Miguel Alarcón León 1:02:21 row
15,008
Meters
1:02:21.6
Time
2:04.6
Pace
952
Calories
131
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 1856 |
| Drag Factor | 121 |
April 23, 2023 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:21.6 | 15,008 | 2:04.6 | 181 | 921 | 952 | 29 | 131 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 31 | 123 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 29 | 125 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 | 127 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 30 | 129 |
| 25:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 30 | 131 |
| 30:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 30 | 130 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 30 | 130 |
| 40:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 134 |
| 45:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 30 | 133 |
| 50:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 30 | 138 |
| 55:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 31 | 135 |
| 1:00:00.0 | 1,204 | 2:04.5 | 181 | 922 | 76 | 30 | 139 |
| 1:02:21.6 | 561 | 2:06.2 | 174 | 899 | 35 | 29 | 135 |
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