Miguel Alarcón León 506m row
506
Meters
3:53.1
Time
3:50.3
Pace
30
Calories
110
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 27 |
| Stroke Count | 62 |
| Drag Factor | 199 |
September 19, 2022 12:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 506 | 3:50.3 | 29 | 398 | 27 | 110 |
| 2:15.8 | 506 | 2:14.1 | 145 | 798 | 27 | 110 |
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Workout Graph
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