Miguel Alarcón León 10000m row
10,000
Meters
42:25.1
Time
2:07.2
Pace
623
Calories
132
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 29 |
| Stroke Count | 1247 |
| Drag Factor | 197 |
September 13, 2022 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:25.1 | 10,000 | 2:07.2 | 170 | 884 | 29 | 132 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 29 | 125 |
| 8:26.7 | 4,000 | 2:06.6 | 172 | 892 | 30 | 129 |
| 8:23.2 | 6,000 | 2:05.8 | 176 | 905 | 29 | 133 |
| 8:22.4 | 8,000 | 2:05.6 | 177 | 907 | 30 | 138 |
| 8:26.6 | 10,000 | 2:06.6 | 172 | 892 | 30 | 138 |
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Workout Graph
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