Miguel Alarcón León 1:06:23 row
15,017
Meters
1:06:23.1
Time
2:12.6
Pace
897
Calories
120
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 28 |
| Stroke Count | 1934 |
| Drag Factor | 195 |
September 11, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:23.1 | 15,017 | 2:12.6 | 150 | 816 | 897 | 28 | 120 |
| 10:00.0 | 2,273 | 2:11.9 | 152 | 823 | 136 | 28 | 117 |
| 20:00.0 | 2,301 | 2:10.3 | 158 | 843 | 139 | 29 | 120 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 831 | 138 | 29 | 120 |
| 40:00.0 | 2,260 | 2:12.7 | 150 | 814 | 135 | 29 | 121 |
| 50:00.0 | 2,240 | 2:13.9 | 146 | 801 | 133 | 29 | 119 |
| 1:00:00.0 | 2,234 | 2:14.2 | 145 | 797 | 132 | 30 | 122 |
| 1:06:23.1 | 1,426 | 2:14.3 | 144 | 796 | 84 | 28 | 124 |
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Workout Graph
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