Miguel Alarcón León 1:28:58 row
20,040
Meters
1:28:58.0
Time
2:13.1
Pace
1193
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 28 |
| Stroke Count | 2578 |
| Drag Factor | 196 |
September 10, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28:58.0 | 20,040 | 2:13.1 | 148 | 809 | 28 | 121 |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 28 | 113 |
| 20:00.0 | 2,283 | 2:11.4 | 154 | 830 | 29 | 119 |
| 30:00.0 | 2,267 | 2:12.3 | 151 | 819 | 29 | 120 |
| 40:00.0 | 2,261 | 2:12.6 | 150 | 815 | 29 | 124 |
| 50:00.0 | 2,260 | 2:12.7 | 150 | 814 | 29 | 122 |
| 1:00:00.0 | 2,237 | 2:14.1 | 145 | 799 | 29 | 121 |
| 1:10:00.0 | 2,237 | 2:14.1 | 145 | 799 | 29 | 122 |
| 1:20:00.0 | 2,262 | 2:12.6 | 150 | 816 | 29 | 128 |
| 1:28:58.0 | 2,001 | 2:14.4 | 144 | 795 | 29 | 123 |
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Workout Graph
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