Miguel Alarcón León 40:43 row
10,010
Meters
40:43.5
Time
2:02.0
Pace
649
Calories
135
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 1044 |
| Drag Factor | 199 |
June 07, 2022 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:43.5 | 10,010 | 2:02.0 | 192 | 962 | 25 | 135 |
| 5:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 126 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 25 | 133 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 973 | 26 | 133 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 26 | 136 |
| 25:00.0 | 1,231 | 2:01.8 | 193 | 965 | 26 | 138 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 138 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 26 | 138 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 139 |
| 40:43.5 | 171 | 2:07.1 | 170 | 885 | 23 | 139 |
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Workout Graph
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