Miguel Alarcón León 10000m row
10,000
Meters
41:54.8
Time
2:05.7
Pace
630
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 27 |
| Stroke Count | 1135 |
| Drag Factor | 147 |
July 16, 2021 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:54.8 | 10,000 | 2:05.7 | 176 | 905 | 27 | 139 |
| 8:27.7 | 2,000 | 2:06.9 | 171 | 889 | 28 | 130 |
| 8:22.5 | 4,000 | 2:05.6 | 177 | 907 | 27 | 135 |
| 8:22.5 | 6,000 | 2:05.6 | 177 | 907 | 27 | 138 |
| 8:24.1 | 8,000 | 2:06.0 | 175 | 901 | 26 | 143 |
| 8:18.0 | 10,000 | 2:04.5 | 181 | 924 | 28 | 149 |
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Workout Graph
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