Miguel Alarcón León 41:16 row
10,019
Meters
41:16.7
Time
2:03.6
Pace
639
Calories
137
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 1120 |
| Drag Factor | 147 |
July 12, 2021 15:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:16.7 | 10,019 | 2:03.6 | 185 | 937 | 27 | 137 |
| 5:00.0 | 1,195 | 2:05.5 | 177 | 909 | 29 | 128 |
| 10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 27 | 132 |
| 15:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 134 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 135 |
| 25:00.0 | 1,210 | 2:03.9 | 184 | 932 | 28 | 138 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 | 140 |
| 35:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 | 141 |
| 40:00.0 | 1,227 | 2:02.2 | 192 | 959 | 27 | 144 |
| 41:16.7 | 307 | 2:04.9 | 180 | 917 | 25 | 142 |
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Workout Graph
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