Miguel Alarcón León 10000m row
10,000
Meters
41:14.4
Time
2:03.7
Pace
641
Calories
134
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 28 |
| Stroke Count | 1157 |
| Drag Factor | 157 |
December 04, 2020 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:14.4 | 10,000 | 2:03.7 | 185 | 936 | 28 | 134 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 935 | 29 | 133 |
| 8:10.3 | 4,000 | 2:02.5 | 190 | 954 | 29 | 134 |
| 8:12.9 | 6,000 | 2:03.2 | 187 | 943 | 28 | 137 |
| 8:16.5 | 8,000 | 2:04.1 | 183 | 929 | 28 | 135 |
| 8:19.5 | 10,000 | 2:04.8 | 180 | 918 | 27 | 135 |
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Workout Graph
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