Miguel Alarcón León 20:32 row
5,024
Meters
20:32.9
Time
2:02.7
Pace
324
Calories
134
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 603 |
| Drag Factor | 160 |
December 07, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:32.9 | 5,024 | 2:02.7 | 189 | 952 | 29 | 134 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 30 | 130 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 30 | 137 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 30 | 134 |
| 20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 29 | 136 |
| 20:32.9 | 127 | 2:09.5 | 161 | 854 | 24 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.