Miguel Alarcón León 41:22 row
10,014
Meters
41:22.9
Time
2:03.9
Pace
639
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 28 |
| Stroke Count | 1162 |
| Drag Factor | 161 |
November 25, 2020 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:22.9 | 10,014 | 2:03.9 | 184 | 932 | 639 | 28 | 131 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 28 | 125 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 | 129 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 29 | 131 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 29 | 133 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 28 | 134 |
| 30:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 28 | 133 |
| 35:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 28 | 132 |
| 40:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 27 | 130 |
| 41:22.9 | 325 | 2:07.5 | 169 | 880 | 20 | 28 | 132 |
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Workout Graph
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