Miguel Alarcón León 32:31 row
8,019
Meters
32:31.6
Time
2:01.6
Pace
521
Calories
139
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 29 |
| Stroke Count | 950 |
| Drag Factor | 162 |
November 09, 2020 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:31.6 | 8,019 | 2:01.6 | 194 | 968 | 29 | 139 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 31 | 137 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 30 | 141 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 30 | 141 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 29 | 143 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 | 143 |
| 30:00.0 | 1,225 | 2:02.4 | 191 | 956 | 28 | 139 |
| 32:31.6 | 612 | 2:03.8 | 184 | 933 | 27 | 135 |
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Workout Graph
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