Miguel Alarcón León 10000m row
10,000
Meters
39:27.6
Time
1:58.3
Pace
679
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 1106 |
| Drag Factor | 111 |
January 09, 2026 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.6 | 10,000 | 1:58.3 | 211 | 1026 | 679 | 28 |
| 7:54.4 | 2,000 | 1:58.6 | 210 | 1022 | 135 | 28 |
| 7:53.5 | 4,000 | 1:58.3 | 211 | 1026 | 136 | 28 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1028 | 136 | 28 |
| 7:53.7 | 8,000 | 1:58.4 | 211 | 1025 | 136 | 28 |
| 7:53.0 | 10,000 | 1:58.2 | 212 | 1028 | 136 | 28 |
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Workout Graph
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