Miguel Alarcón León 10000m row
10,000
Meters
39:14.6
Time
1:57.7
Pace
684
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 110 |
January 06, 2026 13:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:14.6 | 10,000 | 1:57.7 | 214 | 1038 | 684 | 27 |
| 7:52.0 | 2,000 | 1:58.0 | 213 | 1033 | 136 | 27 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 137 | 27 |
| 7:52.0 | 6,000 | 1:58.0 | 213 | 1033 | 136 | 27 |
| 7:51.6 | 8,000 | 1:57.9 | 214 | 1034 | 137 | 28 |
| 7:46.8 | 10,000 | 1:56.7 | 220 | 1057 | 138 | 28 |
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Workout Graph
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