Miguel Alarcón León 10000m row
10,000
Meters
39:37.2
Time
1:58.8
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 27 |
| Stroke Count | 1107 |
| Drag Factor | 107 |
January 04, 2026 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:37.2 | 10,000 | 1:58.8 | 208 | 1017 | 676 | 27 |
| 7:57.0 | 2,000 | 1:59.2 | 206 | 1010 | 134 | 27 |
| 7:56.4 | 4,000 | 1:59.1 | 207 | 1013 | 136 | 28 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1018 | 135 | 28 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 135 | 28 |
| 7:53.3 | 10,000 | 1:58.3 | 211 | 1027 | 136 | 28 |
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Workout Graph
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