Miguel Alarcón León 10000m row
10,000
Meters
38:50.0
Time
1:56.5
Pace
693
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 27 |
| Stroke Count | 1081 |
| Drag Factor | 108 |
January 03, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:50.0 | 10,000 | 1:56.5 | 221 | 1061 | 693 | 27 |
| 7:52.5 | 2,000 | 1:58.1 | 212 | 1030 | 136 | 27 |
| 7:49.8 | 4,000 | 1:57.4 | 216 | 1043 | 137 | 27 |
| 7:44.9 | 6,000 | 1:56.2 | 223 | 1067 | 139 | 28 |
| 7:44.8 | 8,000 | 1:56.2 | 223 | 1067 | 139 | 28 |
| 7:38.1 | 10,000 | 1:54.5 | 233 | 1101 | 142 | 29 |
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Workout Graph
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