Miguel Alarcón León 10000m row
10,000
Meters
39:18.8
Time
1:57.9
Pace
682
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 1099 |
| Drag Factor | 109 |
January 02, 2026 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:18.8 | 10,000 | 1:57.9 | 213 | 1034 | 682 | 27 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 135 | 27 |
| 7:52.2 | 4,000 | 1:58.0 | 213 | 1032 | 137 | 28 |
| 7:51.8 | 6,000 | 1:57.9 | 213 | 1034 | 136 | 28 |
| 7:50.8 | 8,000 | 1:57.7 | 215 | 1038 | 137 | 28 |
| 7:49.9 | 10,000 | 1:57.4 | 216 | 1043 | 137 | 28 |
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Workout Graph
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