Miguel Alarcón León 10000m row
10,000
Meters
39:26.5
Time
1:58.3
Pace
680
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 27 |
| Stroke Count | 1103 |
| Drag Factor | 110 |
January 01, 2026 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:26.5 | 10,000 | 1:58.3 | 211 | 1027 | 680 | 27 |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1011 | 135 | 28 |
| 7:57.0 | 4,000 | 1:59.2 | 206 | 1010 | 135 | 27 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 136 | 28 |
| 7:51.1 | 8,000 | 1:57.7 | 214 | 1037 | 136 | 28 |
| 7:48.4 | 10,000 | 1:57.1 | 218 | 1050 | 138 | 28 |
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Workout Graph
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