Miguel Alarcón León 10000m row
10,000
Meters
39:49.6
Time
1:59.4
Pace
673
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1112 |
| Drag Factor | 110 |
December 28, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:49.6 | 10,000 | 1:59.4 | 205 | 1006 | 673 | 27 |
| 7:59.0 | 2,000 | 1:59.7 | 204 | 1001 | 134 | 27 |
| 7:59.3 | 4,000 | 1:59.8 | 203 | 1000 | 134 | 28 |
| 7:58.4 | 6,000 | 1:59.6 | 205 | 1004 | 134 | 28 |
| 7:58.6 | 8,000 | 1:59.6 | 204 | 1003 | 135 | 28 |
| 7:54.3 | 10,000 | 1:58.5 | 210 | 1022 | 136 | 28 |
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Workout Graph
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