Miguel Alarcón León 10000m row
10,000
Meters
39:19.1
Time
1:57.9
Pace
683
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 27 |
| Stroke Count | 1079 |
| Drag Factor | 110 |
December 20, 2025 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:19.1 | 10,000 | 1:57.9 | 213 | 1033 | 683 | 27 |
| 7:56.0 | 2,000 | 1:59.0 | 208 | 1014 | 135 | 27 |
| 7:51.0 | 4,000 | 1:57.7 | 214 | 1037 | 137 | 27 |
| 7:49.5 | 6,000 | 1:57.3 | 216 | 1044 | 137 | 28 |
| 7:51.4 | 8,000 | 1:57.8 | 214 | 1035 | 137 | 28 |
| 7:51.2 | 10,000 | 1:57.8 | 214 | 1036 | 137 | 28 |
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Workout Graph
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