Miguel Alarcón León 10000m row
10,000
Meters
39:38.9
Time
1:58.9
Pace
676
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Stroke Count | 1117 |
| Drag Factor | 111 |
December 19, 2025 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:38.9 | 10,000 | 1:58.9 | 208 | 1015 | 676 | 28 |
| 7:57.6 | 2,000 | 1:59.4 | 206 | 1007 | 134 | 28 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 135 | 28 |
| 7:54.9 | 6,000 | 1:58.7 | 209 | 1019 | 136 | 28 |
| 7:55.3 | 8,000 | 1:58.8 | 209 | 1017 | 135 | 28 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 136 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.