Miguel Alarcón León 10000m row
10,000
Meters
39:27.8
Time
1:58.3
Pace
673
Calories
142
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 27 |
| Stroke Count | 1093 |
| Drag Factor | 123 |
November 10, 2025 12:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.8 | 10,000 | 1:58.3 | 211 | 1025 | 27 | 142 |
| 7:54.0 | 2,000 | 1:58.5 | 210 | 1023 | 27 | 136 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 27 | 139 |
| 7:53.1 | 6,000 | 1:58.2 | 212 | 1028 | 28 | 144 |
| 7:52.7 | 8,000 | 1:58.1 | 212 | 1029 | 28 | 143 |
| 7:51.9 | 10,000 | 1:57.9 | 213 | 1033 | 28 | 148 |
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Workout Graph
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