Miguel Alarcón León 10000m row
10,000
Meters
38:51.2
Time
1:56.5
Pace
685
Calories
147
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 123 |
November 08, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:51.2 | 10,000 | 1:56.5 | 221 | 1060 | 27 | 147 |
| 7:52.4 | 2,000 | 1:58.1 | 212 | 1031 | 27 | 137 |
| 7:46.9 | 4,000 | 1:56.7 | 220 | 1057 | 27 | 144 |
| 7:46.2 | 6,000 | 1:56.5 | 221 | 1060 | 27 | 148 |
| 7:46.8 | 8,000 | 1:56.7 | 220 | 1057 | 28 | 150 |
| 7:38.9 | 10,000 | 1:54.7 | 232 | 1097 | 28 | 160 |
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Workout Graph
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