Miguel Alarcón León 10000m row
10,000
Meters
39:16.1
Time
1:57.8
Pace
676
Calories
146
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 1067 |
| Drag Factor | 121 |
November 05, 2025 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:16.1 | 10,000 | 1:57.8 | 214 | 1036 | 27 | 146 |
| 7:53.2 | 2,000 | 1:58.3 | 211 | 1027 | 27 | 136 |
| 7:49.9 | 4,000 | 1:57.4 | 216 | 1043 | 27 | 145 |
| 7:50.4 | 6,000 | 1:57.6 | 215 | 1040 | 27 | 145 |
| 7:51.3 | 8,000 | 1:57.8 | 214 | 1036 | 28 | 151 |
| 7:51.3 | 10,000 | 1:57.8 | 214 | 1036 | 27 | 154 |
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Workout Graph
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