Miguel Alarcón León 10000m row
10,000
Meters
39:53.3
Time
1:59.6
Pace
666
Calories
144
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1076 |
| Drag Factor | 122 |
November 03, 2025 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:53.3 | 10,000 | 1:59.6 | 204 | 1002 | 27 | 144 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 27 | 137 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 27 | 141 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 27 | 146 |
| 7:56.3 | 8,000 | 1:59.0 | 207 | 1013 | 27 | 146 |
| 7:54.5 | 10,000 | 1:58.6 | 210 | 1021 | 27 | 150 |
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Workout Graph
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