Miguel Alarcón León 10000m row
10,000
Meters
39:58.9
Time
1:59.9
Pace
662
Calories
145
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1084 |
| Drag Factor | 121 |
November 01, 2025 12:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.9 | 10,000 | 1:59.9 | 203 | 998 | 27 | 145 |
| 8:01.1 | 2,000 | 2:00.2 | 201 | 992 | 27 | 132 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 27 | 139 |
| 8:00.6 | 6,000 | 2:00.1 | 202 | 994 | 27 | 145 |
| 8:01.6 | 8,000 | 2:00.4 | 201 | 990 | 27 | 151 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 28 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.