Miguel Alarcón León 10000m row
10,000
Meters
39:49.6
Time
1:59.4
Pace
665
Calories
146
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1097 |
| Drag Factor | 130 |
October 31, 2025 13:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:49.6 | 10,000 | 1:59.4 | 205 | 1006 | 665 | 27 | 146 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1007 | 133 | 27 | 136 |
| 7:59.2 | 4,000 | 1:59.8 | 204 | 1000 | 133 | 27 | 141 |
| 7:57.9 | 6,000 | 1:59.4 | 205 | 1006 | 133 | 28 | 148 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 133 | 28 | 151 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 28 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.