Miguel Alarcón León 10000m row
10,000
Meters
40:57.3
Time
2:02.8
Pace
646
Calories
143
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 27 |
| Stroke Count | 1102 |
| Drag Factor | 132 |
October 18, 2025 13:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:57.3 | 10,000 | 2:02.8 | 189 | 949 | 27 | 143 |
| 8:13.4 | 2,000 | 2:03.3 | 186 | 941 | 27 | 137 |
| 8:12.9 | 4,000 | 2:03.2 | 187 | 943 | 27 | 142 |
| 8:12.6 | 6,000 | 2:03.1 | 187 | 944 | 27 | 143 |
| 8:11.4 | 8,000 | 2:02.8 | 189 | 949 | 27 | 146 |
| 8:07.0 | 10,000 | 2:01.7 | 194 | 967 | 27 | 151 |
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Workout Graph
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