Miguel Alarcón León 10000m row
10,000
Meters
39:59.9
Time
1:59.9
Pace
661
Calories
152
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1089 |
| Drag Factor | 132 |
October 14, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,000 | 1:59.9 | 203 | 997 | 27 | 152 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 27 | 139 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 27 | 147 |
| 8:00.5 | 6,000 | 2:00.1 | 202 | 994 | 27 | 152 |
| 8:01.3 | 8,000 | 2:00.3 | 201 | 991 | 28 | 159 |
| 7:56.7 | 10,000 | 1:59.1 | 207 | 1011 | 27 | 166 |
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Workout Graph
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