Miguel Alarcón León 10000m row
10,000
Meters
39:35.6
Time
1:58.7
Pace
670
Calories
153
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 1061 |
| Drag Factor | 132 |
October 13, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.6 | 10,000 | 1:58.7 | 209 | 1018 | 27 | 153 |
| 7:57.8 | 2,000 | 1:59.4 | 205 | 1006 | 27 | 143 |
| 7:55.1 | 4,000 | 1:58.7 | 209 | 1018 | 27 | 150 |
| 7:53.3 | 6,000 | 1:58.3 | 211 | 1027 | 27 | 151 |
| 7:54.5 | 8,000 | 1:58.6 | 210 | 1021 | 27 | 156 |
| 7:55.0 | 10,000 | 1:58.7 | 209 | 1019 | 27 | 165 |
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Workout Graph
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