Miguel Alarcón León 10000m row
10,000
Meters
39:57.4
Time
1:59.8
Pace
663
Calories
159
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1066 |
| Drag Factor | 133 |
October 05, 2025 12:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.4 | 10,000 | 1:59.8 | 203 | 999 | 26 | 159 |
| 8:02.6 | 2,000 | 2:00.6 | 199 | 985 | 26 | 143 |
| 8:00.4 | 4,000 | 2:00.1 | 202 | 995 | 26 | 157 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 27 | 159 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 27 | 167 |
| 7:58.4 | 10,000 | 1:59.6 | 205 | 1004 | 27 | 171 |
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Workout Graph
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