Miguel Alarcón León 10000m row
10,000
Meters
39:53.7
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 1095 |
| Drag Factor | 133 |
August 30, 2025 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.7 | 10,000 | 1:59.6 | 204 | 1002 | 27 |
| 8:00.4 | 2,000 | 2:00.1 | 202 | 995 | 27 |
| 7:59.8 | 4,000 | 1:59.9 | 203 | 997 | 27 |
| 7:58.6 | 6,000 | 1:59.6 | 204 | 1003 | 27 |
| 7:58.5 | 8,000 | 1:59.6 | 204 | 1003 | 28 |
| 7:56.5 | 10,000 | 1:59.1 | 207 | 1012 | 28 |
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Workout Graph
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