Miguel Alarcón León 10000m row
10,000
Meters
39:29.9
Time
1:58.4
Pace
671
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1056 |
| Drag Factor | 133 |
August 28, 2025 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.9 | 10,000 | 1:58.4 | 210 | 1023 | 26 |
| 7:59.1 | 2,000 | 1:59.7 | 204 | 1001 | 26 |
| 7:53.8 | 4,000 | 1:58.4 | 211 | 1024 | 26 |
| 7:53.9 | 6,000 | 1:58.4 | 210 | 1024 | 26 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1023 | 27 |
| 7:48.9 | 10,000 | 1:57.2 | 217 | 1047 | 28 |
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Workout Graph
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