Miguel Alarcón León 10000m row
10,000
Meters
39:43.2
Time
1:59.1
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 26 |
| Stroke Count | 1040 |
| Drag Factor | 132 |
August 27, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.2 | 10,000 | 1:59.1 | 207 | 1011 | 26 |
| 7:59.9 | 2,000 | 1:59.9 | 203 | 997 | 26 |
| 7:55.8 | 4,000 | 1:58.9 | 208 | 1015 | 26 |
| 7:55.4 | 6,000 | 1:58.8 | 208 | 1017 | 26 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 26 |
| 7:56.0 | 10,000 | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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