Miguel Alarcón León 10000m row
10,000
Meters
39:54.5
Time
1:59.7
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 132 |
August 26, 2025 14:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.5 | 10,000 | 1:59.7 | 204 | 1001 | 27 |
| 7:59.5 | 2,000 | 1:59.8 | 203 | 999 | 27 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 1001 | 27 |
| 7:59.5 | 6,000 | 1:59.8 | 203 | 999 | 27 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1002 | 27 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1007 | 28 |
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Workout Graph
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