Miguel Alarcón León 10000m row
10,000
Meters
39:49.6
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 27 |
| Stroke Count | 1080 |
| Drag Factor | 133 |
August 24, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.6 | 10,000 | 1:59.4 | 205 | 1006 | 27 |
| 8:01.6 | 2,000 | 2:00.4 | 201 | 990 | 26 |
| 8:00.2 | 4,000 | 2:00.0 | 202 | 996 | 27 |
| 7:58.2 | 6,000 | 1:59.5 | 205 | 1004 | 27 |
| 7:57.6 | 8,000 | 1:59.4 | 206 | 1007 | 27 |
| 7:52.0 | 10,000 | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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