Miguel Alarcón León 10000m row
10,000
Meters
39:54.0
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 28 |
| Stroke Count | 1118 |
| Drag Factor | 132 |
August 23, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.0 | 10,000 | 1:59.7 | 204 | 1002 | 28 |
| 8:01.0 | 2,000 | 2:00.2 | 201 | 992 | 26 |
| 7:59.7 | 4,000 | 1:59.9 | 203 | 998 | 27 |
| 7:58.1 | 6,000 | 1:59.5 | 205 | 1005 | 29 |
| 7:57.8 | 8,000 | 1:59.4 | 205 | 1006 | 29 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 29 |
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Workout Graph
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