Miguel Alarcón León 10000m row
10,000
Meters
39:54.9
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 27 |
| Stroke Count | 1104 |
| Drag Factor | 134 |
August 21, 2025 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.9 | 10,000 | 1:59.7 | 204 | 1001 | 27 |
| 7:59.3 | 2,000 | 1:59.8 | 203 | 1000 | 27 |
| 8:00.1 | 4,000 | 2:00.0 | 202 | 996 | 28 |
| 7:59.3 | 6,000 | 1:59.8 | 203 | 1000 | 28 |
| 7:59.2 | 8,000 | 1:59.8 | 204 | 1000 | 28 |
| 7:57.0 | 10,000 | 1:59.2 | 206 | 1010 | 28 |
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Workout Graph
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