Miguel Alarcón León 10000m row
10,000
Meters
39:56.2
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 134 |
August 20, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:56.2 | 10,000 | 1:59.8 | 204 | 1000 | 664 | 27 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 132 | 26 |
| 7:59.4 | 4,000 | 1:59.8 | 203 | 999 | 133 | 27 |
| 7:59.2 | 6,000 | 1:59.8 | 204 | 1000 | 133 | 28 |
| 7:58.4 | 8,000 | 1:59.6 | 205 | 1004 | 133 | 28 |
| 7:57.3 | 10,000 | 1:59.3 | 206 | 1008 | 133 | 29 |
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Workout Graph
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