Miguel Alarcón León 10000m row
10,000
Meters
39:48.6
Time
1:59.4
Pace
665
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1101 |
| Drag Factor | 133 |
August 19, 2025 15:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.6 | 10,000 | 1:59.4 | 205 | 1007 | 27 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 27 |
| 7:58.2 | 4,000 | 1:59.5 | 205 | 1004 | 27 |
| 7:56.8 | 6,000 | 1:59.2 | 207 | 1011 | 28 |
| 7:57.3 | 8,000 | 1:59.3 | 206 | 1008 | 28 |
| 7:57.5 | 10,000 | 1:59.3 | 206 | 1008 | 28 |
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Workout Graph
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