Miguel Alarcón León 10000m row
10,000
Meters
39:53.8
Time
1:59.6
Pace
663
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 133 |
August 18, 2025 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:53.8 | 10,000 | 1:59.6 | 204 | 1002 | 26 |
| 8:00.3 | 2,000 | 2:00.0 | 202 | 995 | 26 |
| 8:00.7 | 4,000 | 2:00.1 | 202 | 994 | 26 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 991 | 26 |
| 7:57.5 | 8,000 | 1:59.3 | 206 | 1008 | 28 |
| 7:54.2 | 10,000 | 1:58.5 | 210 | 1022 | 28 |
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Workout Graph
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