Miguel Alarcón León 10000m row
10,000
Meters
39:58.4
Time
1:59.9
Pace
678
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 135 |
August 17, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.4 | 10,000 | 1:59.9 | 203 | 998 | 27 |
| 8:53.8 | 2,000 | 2:13.4 | 147 | 806 | 23 |
| 7:44.8 | 4,000 | 1:56.2 | 223 | 1067 | 28 |
| 7:44.6 | 6,000 | 1:56.1 | 223 | 1068 | 28 |
| 7:44.4 | 8,000 | 1:56.1 | 224 | 1069 | 29 |
| 7:50.8 | 10,000 | 1:57.7 | 215 | 1038 | 29 |
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Workout Graph
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