Miguel Alarcón León 10000m row
10,000
Meters
39:29.1
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1046 |
| Drag Factor | 135 |
August 16, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:29.1 | 10,000 | 1:58.4 | 211 | 1024 | 672 | 26 |
| 7:58.8 | 2,000 | 1:59.7 | 204 | 1002 | 133 | 27 |
| 7:57.7 | 4,000 | 1:59.4 | 205 | 1007 | 133 | 25 |
| 7:54.8 | 6,000 | 1:58.7 | 209 | 1020 | 134 | 26 |
| 7:46.8 | 8,000 | 1:56.7 | 220 | 1057 | 137 | 28 |
| 7:51.0 | 10,000 | 1:57.7 | 214 | 1037 | 135 | 27 |
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Workout Graph
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