Miguel Alarcón León 10000m row
10,000
Meters
39:28.8
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1033 |
| Drag Factor | 135 |
August 15, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.8 | 10,000 | 1:58.4 | 211 | 1024 | 26 |
| 7:56.8 | 2,000 | 1:59.2 | 207 | 1011 | 26 |
| 7:56.2 | 4,000 | 1:59.0 | 207 | 1013 | 26 |
| 7:57.7 | 6,000 | 1:59.4 | 205 | 1007 | 25 |
| 7:55.0 | 8,000 | 1:58.7 | 209 | 1019 | 25 |
| 7:43.0 | 10,000 | 1:55.7 | 226 | 1076 | 28 |
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Workout Graph
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