Miguel Alarcón León 10000m row
10,000
Meters
39:29.3
Time
1:58.4
Pace
672
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 135 |
August 14, 2025 14:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.3 | 10,000 | 1:58.4 | 211 | 1024 | 26 |
| 7:58.9 | 2,000 | 1:59.7 | 204 | 1001 | 27 |
| 7:57.4 | 4,000 | 1:59.3 | 206 | 1008 | 26 |
| 7:54.5 | 6,000 | 1:58.6 | 210 | 1021 | 26 |
| 7:54.9 | 8,000 | 1:58.7 | 209 | 1019 | 27 |
| 7:43.6 | 10,000 | 1:55.9 | 225 | 1073 | 27 |
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Workout Graph
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