Miguel Alarcón León 10000m row
10,000
Meters
39:35.3
Time
1:58.7
Pace
671
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1087 |
| Drag Factor | 134 |
August 13, 2025 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:35.3 | 10,000 | 1:58.7 | 209 | 1019 | 27 |
| 7:56.2 | 2,000 | 1:59.0 | 207 | 1013 | 26 |
| 7:58.4 | 4,000 | 1:59.6 | 205 | 1004 | 27 |
| 7:57.8 | 6,000 | 1:59.4 | 205 | 1006 | 27 |
| 7:56.1 | 8,000 | 1:59.0 | 208 | 1014 | 28 |
| 7:46.7 | 10,000 | 1:56.6 | 220 | 1058 | 29 |
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Workout Graph
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