Miguel Alarcón León 10000m row
10,000
Meters
39:38.8
Time
1:58.9
Pace
668
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 135 |
August 12, 2025 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:38.8 | 10,000 | 1:58.9 | 208 | 1015 | 27 |
| 7:58.2 | 2,000 | 1:59.5 | 205 | 1004 | 27 |
| 7:57.6 | 4,000 | 1:59.4 | 206 | 1007 | 27 |
| 7:57.1 | 6,000 | 1:59.2 | 206 | 1009 | 28 |
| 7:57.7 | 8,000 | 1:59.4 | 205 | 1007 | 28 |
| 7:48.2 | 10,000 | 1:57.0 | 218 | 1051 | 29 |
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Workout Graph
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