Miguel Alarcón León 10000m row
10,000
Meters
39:56.4
Time
1:59.8
Pace
663
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 28 |
| Stroke Count | 1127 |
| Drag Factor | 132 |
August 07, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:56.4 | 10,000 | 1:59.8 | 203 | 1000 | 28 |
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 27 |
| 8:01.1 | 4,000 | 2:00.2 | 201 | 992 | 28 |
| 8:00.1 | 6,000 | 2:00.0 | 202 | 996 | 28 |
| 7:59.3 | 8,000 | 1:59.8 | 203 | 1000 | 28 |
| 7:53.7 | 10,000 | 1:58.4 | 211 | 1025 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.