Miguel Alarcón León 10000m row
10,000
Meters
39:54.2
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 29 |
| Stroke Count | 1195 |
| Drag Factor | 119 |
August 03, 2025 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.2 | 10,000 | 1:59.7 | 204 | 1002 | 29 |
| 8:01.5 | 2,000 | 2:00.3 | 201 | 990 | 29 |
| 8:00.6 | 4,000 | 2:00.1 | 202 | 994 | 30 |
| 7:59.4 | 6,000 | 1:59.8 | 203 | 999 | 30 |
| 7:58.3 | 8,000 | 1:59.5 | 205 | 1004 | 30 |
| 7:54.4 | 10,000 | 1:58.6 | 210 | 1022 | 30 |
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Workout Graph
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