Miguel Alarcón León 10000m row
10,000
Meters
41:38.4
Time
2:04.9
Pace
637
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 29 |
| Stroke Count | 1216 |
| Drag Factor | 120 |
August 02, 2025 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:38.4 | 10,000 | 2:04.9 | 180 | 917 | 29 |
| 8:26.0 | 2,000 | 2:06.5 | 173 | 895 | 28 |
| 8:15.8 | 4,000 | 2:03.9 | 184 | 932 | 29 |
| 8:19.4 | 6,000 | 2:04.8 | 180 | 918 | 30 |
| 8:20.9 | 8,000 | 2:05.2 | 178 | 913 | 30 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 930 | 30 |
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Workout Graph
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